What's New in the New Year


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Jan 10 2024 23 mins  

New year! But same me. Same you. Same all of us. This week's episode of The Transforming Anxiety Podcast is a "what's new in the new year" but also an acknowledgment of: not much. 🙃

Goals, resolutions, and plans are all *great*. Yup. And also...maybe we can just slow-roll the new year and spend this month (this quarter?) considering what we want it to look like.

I'm putting the new year in hibernation-mode. And I offer a spin on how to come up with those grand plans and goals we all think about in the new year, too.

Join me and let's talk about it. What's new in the new year? Everything..and nothing. Yeah? But let's do it together

Full show notes are located at: www.kellyhanlinmccormick.com/podcast/247

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