Apr 18 2024 63 mins 5
Struggling with overwhelm, overstimulation, circular thoughts, distraction and restless seemed to take over my every day...these patterns are often labeled as "ADHD". When I oriented to the paradigm of biological adaptation through the lens of Germanic Healing, I had a big "aha" about these patterns, that shifted their expression for good.
In this solo episode I share about:
- my thoughts on ADHD and "neurodivergence" culture
- my personal experience with ADHD and how my relationship with it was contributing to suffering and feeling at the effect of my own brain
- The biological conflicts that actually cause the behavior patterns of forgetfulness and distraction, as well as restless and constant motion
- What "constellations" are in GNM and how they create behavioral changes
- The core memories that unlocked the "why" behind my ADHD patterns
- The role of re-mothering, earth safety, and embodied expression in repatterning my brain
- Adaptive patterns as a divine gift, and why we might not want to resolve some of our adaptations
- Moving out of the good/bad paradigm and into spaciousness, curiosity and agency
- Attachment to our identities and labels and how they keep us small (and protected)
Want to play and explore in a space with others orienting to our sacred biology and liberatory evolution?
JOIN US IN CHRYSALIS: Women's sacred biology and energetic alchemy -- transform from the inside out (enrollment closes on April 22 and will reopen in a year!)
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Want an introduction to the biological laws and germanic healing? Watch the free class, KEYS TO COHERENCE
