Jul 29 2023 64 mins
In this episode, we talk to David Burns, author of the best-selling books Feeling Good: The New Mood Therapy and The Feeling Good Handbook. David has changed so many people's lives, including mine. Among the topics we cover include:
- His upcoming book, Feeling Great
- How to overcome procrastination
- Why acceptance is paradoxically the greatest change you can make
We hope you enjoy this interview with David Burns