Mar 19 2025 42 mins 1
Master herbalist and functional medical practitioner Amy Elohim joins me today to talk about the recent Red Dye #3 ban and what that means.
Plus... the power of herbs. What are the best herbs for women? Did you know nutmeg can make you hullucinate?
Check out Restored Identity at: https://restored-identity.com/
Amy Elohim: https://www.tiktok.com/@amyelohim
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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
