Of all the tools you use in the garden, your body is the most important, and maintaining it is pivotal. To explain how gardeners can make small changes in their gardening routines to protect and strengthen their bodies, movement expert Katy Bowman joins me on the podcast this week. Katy Bowman is a biomechanist by […]
The post 367-How to Maintain Your Ultimate Gardening Tool, Your Body, with Movement Expert Katy Bowman appeared first on joe gardener® | Organic Gardening Like a Pro.