AuDHD

In this podcast episode, we explore the significance of stimming and fidgets as vital coping mechanisms for individuals navigating sensory and emotional challenges. Through personal stories and discussions, we highlight how these practices offer comfort and focus in various settings, the social hurdles faced, and the journey towards finding balance and acceptance. The episode advocates for self-advocacy, understanding, and creating supportive spaces, aiming to inspire deeper empathy and solidarity within the community.