How Saying "Good" Neutralizes the Negativity When "Bad Shit" Happens


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Feb 11 2025 14 mins  

In this episode,we explore the powerful habit of saying "Good" when bad things happen and how it can help neutralize the negativity that often accompanies setbacks.

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Life is full of challenges, and our immediate emotional reactions to adversity can be overwhelming. However, by choosing to reframe our thoughts and focus on the potential lessons or opportunities within each setback, we can shift our perspective from frustration to growth. This episode dives into the science behind why this simple practice works—how it rewires our brain, boosts emotional resilience, and reduces the emotional weight of negative situations. Learn how saying "Good" can help you break the cycle of negativity and transform the way you handle life’s challenges.


Watch This Episode on YouTube

https://youtu.be/jcm6fR3mQaM



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