Healing from Grief to Sobriety: Jana Jack’s 1 Year Sobriety Journey, Strength, and Starting Fresh


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Nov 21 2024 67 mins  

🎉 In this powerful and heartfelt episode of Sober is Dope, host POP Buchanan welcomes special guest Jana Jack as she celebrates her 1st Sobriety Anniversary (11/23/2024). Jana opens up about her inspiring journey of healing and transformation after facing life-altering grief, divorce, and mental health struggles. She shares how she rebuilt her life by embracing community, therapy, AA, yoga, journaling, saunas, weightlifting, and podcasts like Sober is Dope.


Jana’s story is a testament to the power of choosing yourself, trusting God, and leaving the past behind to embrace a fresh, purpose-driven beginning. This episode is dedicated to her late father, whose love inspires her. 🌟


Tune in for a raw, honest, and uplifting conversation that will motivate you to thrive in recovery, no matter where you are on your journey.