Mind Over Miles: Reflections from the Marathon


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Dec 03 2024 26 mins  

In this episode of Feeding Curiosity, host Erich Wenzel reflects on the journey and insights from training for and completing two marathons. He discusses the challenges and sacrifices involved, including balancing marathon training with a full-time job and transitioning to a new career. Erich emphasizes the importance of building new experiences, pushing personal limits, and the mental and physical discipline required for such a demanding goal. He shares practical tips on endurance training, managing expectations, and the broader life lessons from this transformative experience.




Show Notes:


00:00 Introduction and Podcast Update


00:34 Marathon Training Journey


02:41 Challenges and Adaptations


05:46 Training Strategies and Insights


12:24 Race Day Experiences


18:26 Reflections and Future Plans


25:17 Conclusion and Call to Action