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Jun 20 2024 11 mins  

Season 2 Episode 92: One Minute Calm - Walk and Talk with Avalon


Why do humans struggle with envy and jealousy? Some of it is human nature and the instinctual pecking order, but the real question is why can't we just get along? It's entirely possible to befriend our neighbors, coworkers, and those around us every day. By putting up just enough of a boundary, we can prevent jealousy and envy from taking root in our relationships.


These negative emotions bring unnecessary negativity into our lives. Cultivate peace in your heart. Make a conscious effort to find inner peace and maintain it. Wars and conflicts might rage around the world, but we don’t need to live in a petty, small world of nastiness.


By embracing harmony and understanding, we can foster a more peaceful environment in our daily lives. Focus on building positive, supportive relationships and nurturing a sense of community. Radiate that peace to those around you.


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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠These podcasts are an accompaniment to the One Minute Calm Videos: https://youtu.be/BH5I4yGoN_E


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Learning mindfulness and being happy is important to every human being. One Minute Calm podcasts is for listeners like you. Podcasts made to inspire, find inner peace, release anxiety or stress and find a healthier and more mindful you. Join us with a like and subscribe.


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MENTORING with Avalon: Mindfulness, Motivational, Goal Setting, Leadership Coaching, Relationships, and more... To schedule your complimentary 20-minute consultation, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://zimaf.com/avalon/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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One Minute Calm / Un Minuto de Calma / Une Minute Calme / Jedna
Minuta Smirenost / Одна минута спокойствия / 1 분 진정 / Un minuto di calma
/ Eine Minute Ruhe / 一分鐘的平靜 / Een minuut rust / Ηρεμία ενός λεπτού /
دقيقة واحدة هادئة / Tawel Un Munud / एक मिनट शांत / 1分間の落ち着き


#relaxation #meditation #mindfulness #OMC #oneminutecalm


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**MISSION: Empowering a Global Mindful Community**


At One Minute Calm, we are dedicated to connecting a worldwide audience in mindfulness. Your involvement is vital in bringing this vision to life. By joining our community, you contribute to a movement that is bigger than all of us that promotes inner peace, well-being, and connection across the globe. Your generous donations create opportunities to reach listeners in both small and large communities, while also supporting a minority-owned business. Our founder, Avalon, a female-minority-mixed-race entrepreneur (Filipina-Croatian-Spanish), embodies the diverse perspectives that shape our inclusive approach. Make a mindful impact today by donating, and together, building a global community.


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