"Dopamine Detox" by Thibaut Meurisse - Book PReview - Remove Distractions Get Your Brain to Do Hard Things


Episode Artwork
1.0x
0% played 00:00 00:00
Nov 13 2024 17 mins  

Dopamine Detox by Thibaut Meurisse is your must-read, must-follow guide to help you remove distractions so you can finally work on your goals with ease. Easy-to-understand strategies, practical exercises, and no-nonsense teaching. It will help you lower your level of stimulation and regain focus in 48 hours or less, so that you can tackle your key tasks.




A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things




"Dopamine Detox" by Thibaut Meurisse - Book PReview


Book of the Week - BOTW - Season 7 Book 45


Buy the book on Amazon https://amzn.to/48LDIKg


GET IT. READ :)


#dopamine #detox #awareness




FIND OUT which HUMAN NEED is driving all of your behavior


http://6-human-needs.sfwalker.com/




Human Needs Psychology + Emotional Intelligence + Universal Laws of Nature = MASTER OF LIFE AWARENESS


https://www.sfwalker.com/master-life-awareness



---

Support this podcast: https://podcasters.spotify.com/pod/show/sfwalker/support