Mar 10 2025 18 mins 8
Many people feel profoundly alone despite having friends, family, and romantic partners in their lives.The loneliness epidemic is reaching catastrophic levels in our digital world. Technology offers convenient substitutions for real human interaction but fails to activate crucial regions of our brains.This video reveals practical strategies to survive increasing social disconnection. Learn simple daily habits that combat isolation and protect your mental health in our increasingly detached society.
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
