Gluten-Free at Disneyland & Eating Healthy: Tips for Dietary Restrictions in the Parks


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Feb 21 2025 53 mins   4

Navigating Disneyland with dietary restrictions? Whether you’re gluten-free, have food allergies, or are trying to eat healthier, this episode is packed with tips to help you enjoy the magic while sticking to your dietary needs!

I’m joined by Liz from @GFDisneymom, an expert in gluten-free Disney dining, to discuss:✅ The best gluten-free and allergy-friendly food options at Disneyland✅ How to communicate dietary needs to Disney chefs & Cast Members✅ Hidden gems and safe snack spots in the parks✅ Tips for eating healthy at Disneyland without missing out on treats

Find Liz on Instagram:https://www.instagram.com/gfdisneymom/

Spring Break at Disneyland info:https://mixinsomemagic.com/ultimate-guide-to-spring-break-at-disneyland/

Food & Wine Festival Info:https://mixinsomemagic.com/disney-california-food-and-wine-festival/

Discount Disney Vacations:https://www.getawaytoday.com/?referrerid=7842

Or call 1-855-GET-AWAY and tell them Mix In Some Magic sent you for the best rates.

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