REPLAY: How to Minimise Alcohol Impact This Festive Season


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Dec 19 2024 13 mins  

So, for those of us who feel social pressure or simply enjoy having a drink with friends or family, I wanted to share some tips that can help lessen the impact of alcohol.

Remember, these are just tips and tricks and if you just want to have a drink and not worry about it, you absolutely can – that’s totally your choice!


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Produced by Chris Robson