Feb 18 2025 46 mins
Dr. Jenelle Kim, DACM, L.Ac., is a leading expert in meditation and wellness, renowned for her groundbreaking approach to integrating mindfulness into everyday life. A Doctor of Acupuncture, 9th- generation Master Herbalist, and international best-selling author, Dr. Kim’s expertise lies in blending ancient Eastern philosophies with modern practices to promote physical, mental, and spiritual well-being. Her book, Myung Sung: The Korean Art of Living Meditation, introduces The 8 Keys of Living Meditation, a unique method that combines meditation, movement, and herbal medicine to foster inner balance and clarity.
With over 20 years of experience, Dr. Kim’s teachings have gained international acclaim, with her book available in over 20 countries and 10 languages. Her philosophy has been featured in major media such as Forbes, Meditation Magazine, and Good Morning America, where she inspires audiences to incorporate meditation into their daily routines. Dr. Kim’s work empowers individuals to live mindfully and harmoniously, offering practical tools to manage stress, achieve balance, and cultivate a deeper connection with themselves and the world around them.
We discuss:
- The profound role of food as the ultimate form of medicine, rooted in traditional wellness practices.
- How living meditation cultivates continuous self-awareness, transforming everyday moments into mindful experiences.
- The transformative power of movement and breathwork as essential tools for physical, mental, and emotional well-being.
- Why self-awareness serves as the cornerstone of personal growth, guiding us toward greater clarity and purpose.
- The importance of clean beauty products in supporting holistic health and enhancing overall wellness.
Follow Dr. Dr. Jenelle Kim on Instagram @drjenellemkim
Learn more about Dr. Jenelle Kim www.jenellekim.com
Learn more about JBK Wellness Labs www.jbkwellnesslabs.com
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