Apr 10 2025 55 mins 8
In this must-listen episode of The Thyroid Fixer Podcast, I dive into the world of migraines with neuroscientist and former migraine sufferer, Dr. Elena Gross. We unravel the intricate connections between metabolism, thyroid health, and migraine pain, offering up innovative and science-backed solutions. From Dr. Elena's transformative personal journey, battling over 20 migraines a month, she uncovers the overlooked role of metabolic function in migraine management. We explore the fascinating idea that migraines are more than just neurological—they're neuro metabolic. So, if you're tired of traditional meds and need a real solution to your headaches, lean in as we lay out the path to finding relief through alternative energy sources like ketones and the importance of stabilizing blood sugar.
Together, we dive into Dr. Elena's four-pillar approach for mastering migraines: balancing brain fuel, ensuring proper micronutrient intake, bolstering antioxidant defenses, and embracing the potential of ketone bodies for brain energy. We also talk about the significant implications of hormonal health, particularly the roles of estrogen and bioidentical hormones. For those battling migraines more than ten times a month, evaluating thyroid health becomes crucial as a hypothesis links thyroid dysfunctions to migraine disorders. This episode could be the breakthrough you've been waiting for—your guide to rooting out migraine triggers and building an unbreakable metabolic foundation, so get ready to embrace a new way of understanding and tackling your migraine challenges!
Connect with Dr. Elena Gross
Website for Brain Ritual® Medical Food for Migraine Management:
https://www.drelenagross.com and www.brainritual.com
Instagram: https://www.instagram.com/drelenagross
Facebook: https://www.facebook.com/drelenagross
Linkedin: https://www.linkedin.com/in/dr-elena-gross-6518bb2/ and https://www.linkedin.com/showcase/brainritual/?viewAsMember=true
Youtube: https://www.youtube.com/@DrElenaGross and https://www.youtube.com/@MigraKet
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