Jan 07 2025 89 mins
In this episode of REAL STUFF, Hunter Johnson goes deep with one of the AFL’s most decorated captains, Trent Cotchin.
From winning a Brownlow Medal to leading a struggling club to three premierships, Trent shares the lessons he’s learned about leadership, reflecting on his journey to discovering and trusting his authentic self—embracing vulnerability and the simplicity of "just being Trent."
They explore the challenges of imposter syndrome, the tension between perfection and excellence, and how building a culture of love and empathy turned the Tigers’ fortunes around.
Trent also opens up about his transition from on-field leadership to inspiring others beyond the game. From stepping into the business world to staying grounded in his "why," he reveals how curiosity, growth, and presence continue to drive his evolution.
In a raw and emotional "Triple H" segment, Trent shares his Hero, Highlight, and Hardship—diving into personal setbacks and moments that shaped his leadership philosophy.
This isn’t just a sports story; it’s a conversation about resilience, authenticity, and leading with purpose. Whether you’re an AFL fan or pursuing your own version of success, this episode will leave you inspired to rethink what it means to win.
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