Free Yourself from Suffering


Episode Artwork
1.0x
0% played 00:00 00:00
Sep 24 2024 24 mins  

What if you could free yourself from anxiety, depression, or pain? What if you could feel whole again? Bob Gardner contends that there is a way to retrain your body and mind to produce happiness, peace, and well-being on autopilot. He talks about why we are built for freedom and how we can achieve it. Bob is the founder of The Freedom Specialist, a body-based approach to happiness, health, and well-being. He is also the author of the book, Built for Freedom, and host of the inspirational podcast, Alive and Free.




Learn more about your ad choices. Visit megaphone.fm/adchoices