Aug 06 2024 8 mins 1
Do you struggle with bloating, diarrhea, constipation, gas, fatigue, brain fog or just feeling unwell in general? If so, this episode is for you!
Join us for a deep dive into the intricate world of gut health in our latest podcast episode. We'll unravel the mysteries of leaky gut syndrome—what it is, what causes it, and how you can naturally support your body in reversing this common yet often misunderstood condition.
Discover the fundamentals of leaky gut syndrome and how intestinal permeability can disrupt the delicate balance of the gut barrier. Explore the diverse array of factors that contribute to leaky gut, from dietary choices and stress to environmental toxins and medication use.
Explore the transformative potential of natural remedies and lifestyle modifications in supporting gut health and reversing leaky gut syndrome. From adopting an anti-inflammatory diet rich in whole foods to incorporating gut-healing supplements like probiotics, prebiotics, and collagen, learn practical strategies for nourishing your body from within.
Moreover, we'll delve into the importance of stress management, adequate sleep, and mindful eating practices in promoting gut healing and overall well-being. Gain valuable insights into holistic approaches to gut health that prioritize long-term balance and vitality.
Learn more about our practice at www.wacofunctionalmed.com
FREE Functional Medicine Orientation course here: https://p.bttr.to/3lN3gjc
Browse our favorite supplements in our fullscript store here:
https://us.fullscript.com/welcome/sarahcampbell
We now have our "Test your hormones at home" course that walks you through an advanced hormone panel. It gives you step by step instructions on how to collect your kit, how to interpret your results and what to do to correct any hormone imbalances you may have! Find the link to the course here: https://l.bttr.to/pdsrd
As always, comment below on any topics you'd like to hear about in the future!
Find us on instagram:
@wacofunctionalmed @sarahcampbell_pa
@amyannnold
@naturalprimarycare
**This does not constitute medical advice - consult your provider with any health concerns you may have.**
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