EP170 - How Your Attachment Style Impacts Your Life and Relationships with Thais Gibson


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Oct 02 2024 49 mins   2

In this episode, Tyler Dickerhoof sits down with Thais Gibson, co-founder of The Personal Development School and a leading expert in attachment theory. They dive deep into the fascinating world of attachment styles, exploring how our subconscious beliefs shape our relationships, behaviors, and life choices.


Thais also shares her journey from insecure attachment to a secure mindset, offering practical tools to reprogram limiting beliefs and overcome self-sabotage. If you've ever felt stuck or struggled with emotional triggers, this episode is your guide to understanding and healing your inner world.


Connect with Thais:

https://university.personaldevelopmentschool.com/

https://www.instagram.com/thepersonaldevelopmentschool/

https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

https://www.linkedin.com/in/thais-gibson-4543ba190/?originalSubdomain=ca


Impact Driven Leader:

Impact Driven Leader Podcast

https://www.youtube.com/@impactdrivenleader

https://www.instagram.com/impactdrivenleader/


Subscribe to the newsletter:

https://impactdrivenleader.beehiiv.com/


Tyler is on:

https://www.tylerdickerhoof.com/

https://www.facebook.com/tyler.dickerhoof.3

https://www.instagram.com/tyler_dickerhoof/

https://www.linkedin.com/in/tyler-dickerhoof-1960351b


What Was Discussed:


00:00 Intro

02:10 Is your attachment style a mirror of your perception?

03:37 The 4 Attachment Styles

09:19 Attachment wounds and relationships

11:49 Conscious vs. Subconscious mind

14:30 Reconditioning attachment styles

17:53 Curiosity and empathy in healing

19:22 Communicating needs clearly

21:59 Reprogramming core beliefs

24:38 Overcoming insecurity in relationships

29:30 Reprogram your subconscious

31:37 Thais’s journey of self-destruction and finding self-awareness

34:33 Familiarity & comfort zones

40:49 Fixing the root causes of insecurity

44:16 The real reason you’re sabotaging yourself

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