Jan 14 2025 41 mins
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📝Get full show notes at https://consciousedge.com/ep037
Have you ever found yourself in a heated debate, only to pause later and think, “Why was that so important to me?” Jonathan and I tackled this very question in this episode. We explore how the need to be right fuels many arguments and perpetuates the polarization we see today, and we talk about how we can shift from the need to be right to choosing peace instead.
We cover:
- How we’ve become so polarized and why language is a part of the problem.
- Where the need to be right can come from and how to recognize what’s really going on.
- How to truth-test your beliefs and determine if they are aligned.
- How to use mindfulness to choose peace instead of conflict.
- The best way to opt for “power under control” when faced with polarizing comments or when you’re feeling defensive.
- The best methods for active listening and using curiosity instead of arguing or pushing your agenda.
Connect with Us:
Send questions and feedback to [email protected] or DM @aleciastg on Instagram.
Looking for additional support? Here’s a few opportunities:
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