This week, Christina and Jamie discuss traveling, the feeling of being a burden, the importance of listening to your body, and more. They also answer some listener questions.
Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick
Audio Engineer: Josh Windisch
This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/messy and get on your way to being your best self.
*Parts of this episode were recorded in 2023.
Jamie-Lynn Sigler is a paid spokesperson for Novartis. This podcast is independent from Jamie-Lynn Sigler’s collaboration with Novartis.
If you'd like to send us a question or comment, fill out the form on messythepodcast.com
