Sep 11 2024 28 mins
Explore the Earth element, a symbol of nourishment and stillness with Clara Apollo and Sarah Chave in a new episode of "When Sarah Met Clara."
Managing the transition from summer to autumn we recognize the role of the Earth Element in nurturing us physically, emotionally, and spiritually, through Qi-full practices like grounding, slowing down, and receiving.
The Earth element's association with nourishment also touches on its connection to organs like the spleen and stomach, symbolizing digestion and the process of turning worry into balance.
The conversation highlights how we can alchemize emotions like worry into deep care for ourselves, fostering a greater sense of worthiness and nourishment.
They also discuss the powerful, nurturing energy of Mother Earth, encouraging a simple practice of connecting with her through gratitude and grounding, allowing her to replenish and support us.
Clara's Website: https://claraapollo.com/
Linktr.ee: 👉https://linktr.ee/ClaraApollo
Sarah's Website: https://www.replenishzing.com
Linktr.ee: https://linktr.ee/SarahChave
Photo Credit: https://www.ambersibley.com
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