Feb 10 2025 49 mins 4
This week we’re chatting to Lynn Schulte, birth healing specialist and pelvic health physical therapist about the effect of birth and pregnancy on the pelvis. We discuss so many topics around the pelvic bone, pelvic floor strength, leaking post birth and pain during sex. Lynn has some amazing tips and plenty of youtube videos with easy exercises to do at home!
Lynn Schulte has been a Birth Healing Specialist and Pelvic Health Physical Therapist for over 30 years. She founded the Institute for Birth Healing, an educational platform for practitioners, and Center for Birth Healing, her clinical practice. She has been helping thousands of Mums heal from all the challenges women experience after birth, and is now teaching courses to bodyworkers to help them do the same. Lynn works on all levels, physically, energetically, and spiritually, with women to help them access their full potential.
To follow Lynn, head to @instituteforbirthhealing on Instagram, and check out her youtube channel below:
How to Close the Open Birthing Pattern in the Pelvis: https://youtu.be/JRUPAwTN1P4?si=GH1srYGpyNlhFuKD
Oblique Stretch and Release: https://youtu.be/6sjFPWPY2Ec?si=kt33A1fp6vuiAj3r
How to Massage Your C-Section Scar: https://youtu.be/p-VfUJ6JcWo?si=3mNA15e1oH917K1V
Institute For Birth Healing Directory of Providers: https://directory.instituteforbirthhealing.com/
Center for Birth Healing Clinical Practice to set up One on one-on-one sessions in Person or Online: https://centerforbirthhealing.com/
Institute for Birth Healing Online Courses for Providers: https://Instituteforbirthhealing.com/
This week’s sponsor:
This week is sponsored by Pigeon, the absolute OG when it comes to helping mama’s get babies on the bottle with less stress! They have a range of feeding products to assist in your bottle or breastfeeding journey.
Pigeon is famous for their SofTouch bottles and teats and can be recognised by their wide neck. They have even been medically proven using ultra sound, by comparing breast feeding and bottle feeding showing that when babies are feeding with a pigeon bottle it provides the same jaw and tongue movement as breastfeeding - wildddd!
We also used Pigeon for their anti-colic system. For all OG listeners who know that Blake suffered with severe reflux we specifically chose Pigeon bottles due to their teats with the anti colic system to ensure less air intake when feeding to limit reflux symptoms as well has having the soft touch teats for a softer nipple like feel making it all the more closer to breastfeeding.
To purchase your pigeon products or find out more head to www.pigeonbaby.com.au or head to Instagram @pigeonbabyau
Baby Brain Merch!
To support the podcast and buy yourself an amazing mum (or dad) cap, head to the link below:
https://www.babybrainpodcast.com.au/store-1
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