Ira Khan - Asking for help as many times as you need it is not a sign of weakness or failure


Episode Artwork
1.0x
0% played 00:00 00:00
Dec 02 2024 28 mins  

On this episode of Limitless, Ahsaas Channa talks to mental health advocate and entrepreneur, Ira Khan. Ira shares her experience with depression, she talks about how through her non-profit – Agatsu Foundation – she wants to help bridge the gap in accessibility to mental healthcare in India and teaches Ahsaas (and us) a few everyday exercises to manage our own anxieties.

Shop the look here: www.westside.com

Follow Westside here: https://www.instagram.com/westsidestores

CREDITS:

Host: Ahsaas Channa

Guest: Ira Khan

Executive Producer: Umashan Naidoo

Creative Director: Liana Deboo

Created by Westside

This is a Maed in India production.

Head of Production: Mae Mariyam Thomas

Project Manager: Shaun Fanthome

Head of Audio Production: Kartik Kulkarni

Sound Editor & Mix Engineer: Lakshman Parsuram, Nihar Temkar

Senior Producer: Ruchi Sawardekar

Junior Producer: Quoyina Ghosh, Saakshi Samant

Editorial Assistance: Meghna Gulati

Production Coordinator: Natasha Vakil

Director & Video Editor: Jishnu Guha

Assistant DOP: Roshan Paul

Recorded at School Studio, Mumbai