Oct 02 2024 54 mins 19
In this episode, Emily is joined by Anna Rahe.
Anna is the founder of GST Body and a somatic expert with over 25 years of professional experience.
Emily and Anna discuss:
- What is fascia/connective tissue system
- Why fascia is important and how it impacts our sex lives
- Sexual pain and fascia
- Why you may be experience a lack of pleasure during sex
- How to support the pelvic floor muscles
- Sexual trauma and pelvic pain
- Reflective systems in the body (throat to pelvic floor)
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Facebook: https://www.facebook.com/GSTBody
Youtube: https://www.youtube.com/channel/UCixVSo4ZACweqBpZZ_AZJ0A
Website: https://gstbody.com/pages/our-story
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