Mar 05 2025 45 mins 6
This episode features Laura Federico and Morgan Miller, the authors of The Cycle Book. Laura is a psychotherapist and certified sex and relationship therapist in private practice. Morgan is a certified professional midwife, lactation consultant, activist, and birth center founder in private practice.
Emily, Laura and Morgan discuss:
- What can you track in your menstrual cycle?
- What are the menstrual phases and what can they feel like?
- The importance of tracking your cycle
- Why you shouldn’t digitally track your health
- How to track your cycle
- How society isn’t set up to support our cycles
- How Donald Trump’s presidency is affecting Women and AFAB health rights
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