Sep 28 2024 40 mins 6
GIDDY UP cats and kittens, there's 25% of the year left and we're going to grab it with both hands and squeeze every last drop out of it. In this episode I'm taking you through a sexy little goal setting method to help you tease out some exciting goals for the rest of the year. Studies have shown that motivation is actually higher in September than in January, as you've less time to work with and the promise of a hard reset coming up. Don't just sit back and let the rest of 2024 pass you buy – let's move on your goals NOW and get a headstart on 2025.
Highlights:
- The four principles of goals according to goal setting theory
- The GROW action plan
- Inputs and outcomes
- Actions and avoidances
- Behavioural contracting
This is not your average goal setting episode – not a SMART goal in sight, I promise. You'll learn new techniques to tease out goals that matter to you, refine them, and then get to work on making them happen.
Mentioned in this episode:
Piping Hot Goal Setting Power Pack: https://thebrokegeneration.com/product/piping-hot-goals/
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