Jan 08 2025 21 mins
Ever find yourself feeling stuck when your child’s behavior feels challenging?
In this episode, Dr. John Sommers-Flanagan, a clinical psychologist and professor for counseling at the University of Montana, shares three gentle tools to bring more calm and connection into parenting moments. Together, we explore how self-awareness, curiosity, and radical acceptance can help create stronger bonds and smoother interactions with your child.
After listening, you'll discover:
• How the phrase, "Get Curious, Not Furious" can shift tricky moments
• How self-awareness supports more thoughtful parenting choices
• Talks about practicing calm and caring responses
• The idea of radical acceptance during tough parenting days
• Ways to set boundaries with kindness and understanding
• How to encourage, noticing and celebrating positive moments
• How to focus on building trust and connection in everyday interactions
Join us for a conversation filled with insights and practical tools to support your parenting journey.
✨Want more?
1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.
2) Download the FREE pdf. on getting kids to listen.
3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.