Mar 10 2025 74 mins
“I do not chase goals, I answer callings." A quote from Olympian & Olympic Coach, Dr. Jeff Spencer, who is today’s guest on the pod.
This episode has so many universal truths that will hit home for a wide range of people. In addition, if you are someone that is working towards a big goal or the creation of something bigger than yourself, this is the exact episode you need.
We talk about how to know you’ve chosen the right goal (intention) and why people lack clarity or motivation in the pursuit of a goal and what you need to know about life to push past that.
Dr. Jeff Spencer is a man who has spent five decades building champions.
At the age of 11, Jeff wrote a contract with himself to make the 1972 Olympic Games – a goal he accomplished in his early twenties competing in 2 cycling events and learning the keys to goal achievement.
Since then, his 500,000 hours in the high-performance world allows him to see things from every perspective.
Dr. Spencer has helped athletes win over 40 gold medals and cycling teams to eight Tour De France victories. I’ve also experienced him speak and coach first hand and it is unlike anything I’ve ever witnessed.
Dr. Spencer has also authored three books, been awarded International Sports Chiropractor of the Year, is creator of The Champion’s Blueprint methodology, and had his glass-blowing art displayed in some of the world’s finest galleries.
Today, Dr. Spencer is most renowned as mentor to thought-leaders and businesses who want to exponentially grow and catapult to iconic status. Some of his notable clients include Tiger Woods, Richard Branson, the band U2, Lance Armstrong, Alberto Contador, Maria Sharapova (so cool), Nike, Hitachi, and Dave Asprey’s Bulletproof.
However, his proudest achievement is the raising of his adopted daughter, Kin, with his wife Kristina.
Links Mentioned in Episode:
How to Get Clear On The Path To Achieve Your Goals: https://jameswhitt.com/the-champions-path-with-dr-jeff-spencer/
The Book Jeff is Loving Right Now: https://a.co/d/4CDQrh9
More about Dr. Jeff Spencer:
Website: drjeffspencer.com
LinkedIn: Dr. Jeff Spencer
More about the host, Livi Redden, at:
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Socials, Book, TEDx: stan.store/liviredden
Website: liviredden.com
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