Oct 26 2021 28 mins
After years of working on this concept, I'm finally ready to reveal the 4 different types of binge eating. All binge eating behaviours fall underneath one of these types. In this episode I share the 4 different types and the challenges they face.
________________________________________________________
You can find me on Instagram, Tiktok and Facebook @morezk.rd.
If you’re struggling with binge eating and would like some guidance you can reserve a spot in my online workshop Break The Cycle by going to www.morezk.com .
You can also go to the podcast section on my website and subscribe to my list so you get an email notification every time I release a podcast.