Oct 25 2024 37 mins
Join nurse practitioner and host Kim Heifner as she sits down with renowned expert Dr. Ginny Trierweiler for a game-changing conversation on sustainable weight loss and energy boosting after 50.
👉 In this must-listen episode, you'll discover:
• Why traditional diets fail and what really works for midlife women
• The shocking mistakes over-40 women make that sabotage their weight loss efforts
• Natural, effective strategies to shed pounds and keep them off for good
• Simple tweaks to skyrocket your energy levels without crash diets or extreme measures
• How to transform your relationship with food and finally break free from yo-yo dieting
Dr. Trierweiler shares her groundbreaking approach to midlife wellness, debunking common myths and offering practical, science-backed advice you can start using today. Whether you're struggling with stubborn weight gain, low energy, or just want to feel your best, this episode is packed with insights to revolutionize your health journey.
Don't let another fad diet disappoint you - tune in now and learn how to achieve lasting wellness in midlife. Your transformation starts here!
Learn more about Ginny here!
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👉Disclaimer: The Midlife Wellness NP podcast is intended for educational purposes only. The content provided in this podcast is not meant to diagnose, treat, or provide medical guidance for any health condition. Listeners should always consult with a qualified healthcare provider regarding any medical concerns or before making any changes to their health regimen. The views and opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any affiliated organizations.
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