Apr 02 2022 46 mins
Hello and welcome back to another episode of 'All Good in the Sisterhood' with your host, Sophie Donald.
In this episode, I chat to Laura Taylor about Sound Healing. Laura is a Bristol based sound therapy practitioner. Drawing upon her own experiences with mental health and eating disorders, Laura facilitates sound therapy as a way of guiding you to reconnect to your physical body and that which is within.
It's a really uplifting listen and something I hope you will want to try after hearing about the benefits of this practice. I booked myself into a singing bowls class the week after and felt thoroughly refreshed!
You can follow Laura here:
Website - www.energyinflux.com
IG - @energy.in.flux
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@sophiedonald_pt