Jan 19 2025 23 mins
Are you ready to break free from old patterns and rediscover who you are? Hack Your Brain with Meditation is your guide to uncovering the hidden stories holding you back, transforming your pain into power, and creating a life filled with clarity, purpose, and joy.
Join host Josh Bachynski, a 50-year-old neuro-divergent thinker and survivor, as he shares profound insights from ancient wisdom and modern neuroscience, guiding you step by step toward healing and growth.
Whether you’re navigating anxiety, self-doubt, or simply seeking more meaning, this podcast offers tools, stories, and meditations to help you rewrite your narrative, find your strength, and live your fullest life.