Dec 26 2024 64 mins
In this episode of Resilience Agenda Radio, host Hadleigh Fischer sits down with Dennis Simsek, widely known as The Anxiety Guy, to dive deep into anxiety, trauma, and transformation. Dennis, a former professional tennis player turned anxiety expert and author, shares his personal story of battling anxiety, hitting rock bottom, and how he turned his struggles into a mission to help others reclaim their lives.
They discuss:
- Breaking Free from Anxiety – How to move beyond fear, panic, and limiting beliefs.
- Overcoming Health Anxiety – Practical tools for calming obsessive thoughts and physical symptoms.
- Somatic Healing and the Mind-Body Connection – Why addressing stored trauma in the body is key to long-term emotional health.