May 23 2023 22 mins
Drinking caffeine while breastfeeding- I'm spilling the tea!
Le Leche League: Caffeine
Effects of maternal caffeine consumption on the breastfeed child Study
Caffeine Study
Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com)
This episode appeared first on the Breezy Babies website.
Summary
- Bri’s introduction. 0:00
- Welcome to the breezy babies podcast.
- Intro to caffeine and breastfeeding. 0:51
- Last week, alcohol and breastfeeding, and this week, caffeine and breastfeeding.
- Bri’s request for listener feedback. 3:09
- Breezy is open to suggestions and suggestions for improvement.
- Today's podcast is brought to you by Amara.
- Caffeine intake and age. 4:52
- Remember to consider the age of your baby.
- Babies under six months may be more sensitive.
- What is the half-life of caffeine? 6:51
- The half life of caffeine.
- Signs that a baby may not be handling caffeine well.
- Drinking caffeine is not a necessity, but an option.
- Caffeine can stimulate milk production.
- What is the right amount of caffeine during pregnancy? 11:42
- The right amount of caffeine per day.
- Starbucks vs diet coke.
- Caffeine effects on breastfed babies. 13:45
- No significant effects on 24-hour heart rate or sleep time.
- Caffeine study on breastfeeding.
- Caffeine and breastmilk iron. 15:29
- Caffeine intake during pregnancy and three months of age.
- Caffeine and breastmilk. 17:22
- Making breastfeeding convenient and not restrictive.
- Moderation is key to meeting lactation goals.
- Look at the labels for caffeine. 18:41
- Loo
Follow along @breezy__babies on Insta for more tips and tricks.
Check to see if your insurance will cover FREE consults with Breezy Babies
Join Bri's crew so we can stay in touch.
Listen to this episode on Apple Podcasts here.
This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.
Podcast song credit: Stock Media provided by juqboxmusic / Pond5