Nov 06 2023 96 mins
In this episode, Darwin is joined by Dr. Morgan “Blaze” Brosnihan, PT to discuss a better way to train for a Thru-Hike or even a long weekend Backpacking Trip.
Does “just get out and hike” actually cut it when it comes to getting in physical shape? What are hikers really overlooking when it comes to preparing for their big adventure? How do you find the “Perfect” hiking shoe?
This Episode Sponsored By: Sawyer.com
Check Out Morgan's Website - BlazePhysio.com
Follow Morgan on Instagram - @BlazePhysio
To get early access to episodes, bonus media, and exclusive merch, join The Outdoor Evolution by supporting us on Patreon.
Go to www.theoutdoorevolution.com to keep up to date with all of our new articles, films, products, and more.
Follow us on Instagram @the_outdoor_evolution
Email us at [email protected]