Nov 03 2022 7 mins 1
Mindful Matters Podcast host, Elaine Clark shares updates within the Blu Matter community and insights about the research on loneliness.
Highlights
- Listeners in 106 countries worldwide
- Loneliness is as lethal as cigarettes
- The importance of healthy social connections & vulnerability
- Ingredients for friendship
- The social nervous system
- Upcoming on the Mindful Matters Podcast
