Cafe Grit

🕵🏻‍♀️ The Pain Detective Karen Chappell is IN THE GRIT SEAT!

I recently sat down with Karen for a chat for episode 063 of the Cafe Grit podcast.

This guest appearance was personal for me because Karen has helped me so much with my physical and mental pain.

I first started working with her about six months after a bad fall where I bruised my hip. I stepped on a wet spot while walking across a slanted parking lot one morning.

(And by "wet spot" I mean slick-as-glass mini-ice skating rink. I went down like a ton of bricks.)

I had it checked out and it did heal up fine, but one day I found myself unable to sleep in any position because of the deep hip pain.

🪄 Karen's help was nothing short of magic. She got to the root of the problem and looked at the situation from the whole-body perspective (which is such a refreshing change from the typical "treat the symptom" experience many of us have).

Later, she and I did some mind work, which opened my eyes to a lot of things about myself I hadn't thought about before.

In this episode, we talk about pain, stress, Karen's philosophy on owning our bodies, being a trailblazer, and much more.

👉 Please check it out...and IF YOU ARE EXPERIENCING CHRONIC PAIN please get in touch with Karen Chappell!

⭐️ And let us know in the comments...what type of pain do you need help with?

#cafegrit #bethannecampbell #painmanagement #whatinspiresme #inspiration

Karen's Contact Info:

Website (coming soon): KarenChappell.org

Email: [email protected]

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🙋🏻‍♀️ Hello, I am Beth Anne Campbell - author of "Where The H*** Is My Bacon?" and "From BLAH to BADA$$" - two books about leadership from a woman who survived corporate madness for 23 years.

I also host the Cafe Grit podcast, where I cut through the bs and talk openly and honestly about life and careers.

Let's follow or connect if you've got a hankering for purpose, a taste for fulfillment, and you're tired of living the rat race!