May 05 2021 53 mins
Sumi Komo has created an original way of working with individuals and groups that can bring conscious awareness and awakened presence into life. Her dedicated study of the Alexander technique and Zen Buddhism compliments her experience as a professional dancer, athlete and yogi.
In this podcast, Sumi shares the story of her journey through dance and the Alexander Technique.
Sumi holds an MFA in Dance, Psychology and Sports Medicine. She has devoted her career to teaching and training dancers, actors, musicians, singers, yogis, martial artists and athletes. She works with all kinds of performer issues such as pain, posture, overuse, inappropriate use, and performance anxiety.
Sumi's website: https://sumikomo.net/
Tami's website: https://www.bodyandposture.com/