Jan 19 2021 58 mins
How do our soldiers stay fit and healthy?
On the episode today we were joined by Tristan Willis a PTI in the British Army.
He shared with us the ever evolving way the Army are currently training our soldiers and its some exciting stuff. We also go into who Tristan is how he trains himself and why he became a PTI.
Another great conversation with another great coach!
Hope you enjoy the episode!
Your health coach