A healthy conversation with Josh Holman.


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Feb 25 2021 47 mins  

Josh is an Ironman athlete who is working towards his pro licence.

It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite.

I also wanted to get Josh on because there has been a noticeable increase in popularity when it comes to ultra endurance races like the Ironman.

Great conversation with super elite athlete.

Hope you enjoy the episode

Your health coach