Showing Up Whole

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In this episode, Christina dives into the dynamics of collective consciousness and how it impacts our daily lives.
We explore ways to maintain alignment with personal energy and cosmic energy, so you can stay grounded even when the collective energy around you feels intense or fear-driven.

Key Takeaways:

1. Understanding Collective Consciousness
   Collective consciousness, or “group mind,” is the shared emotional and mental energy of society. It can uplift, but often intensifies anxiety and fear. Recognizing collective energy helps us manage its influence.
2. Personal, Cosmic, and Collective Energy
   Christina distinguishes between three types of energy:
   • Personal Energy: Your unique inner essence.
   • Cosmic Energy: A higher, universal energy that provides guidance and peace.
   • Collective Energy: The energy from groups, which can be grounding or overwhelming.
3. Building Energetic Boundaries
   Taking care of your energy doesn’t mean disconnecting or even protecting . Through mindfulness, grounding techniques, and creating sacred spaces, you can set effective boundaries that keep you aligned with your intentions and resilient against collective fear.
4. Elevating the Collective through Positive Energy
   By radiating positivity and compassion, you contribute to a more conscious, uplifting collective. This transformation starts within; when you focus on love and alignment, you create a ripple effect in the world.

Listen in to learn practical ways to stay aligned with your personal energy while contributing positively to the world around you.

Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
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