Feb 11 2025 15 mins 2
In this episode, we explore how we can balance hustle and flow to build a successful and sustainable business. I share practical tips and insights from to help you align your daily actions with your long-term vision.
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CHAPTERS
00:00:00** - Introduction: Balancing Hustle and Flow
00:01:05** - Step 1: Define Your Priorities
00:02:22** - Step 2: Focus on High Impact Activities
00:03:21** - Step 3: Monitor Your Energy Levels
00:05:22** - Step 4: The Importance of Rest
00:06:34** - Step 5: Trust Your Intuition
00:07:43** - Step 6: Measure Progress, Not Perfection
00:08:48** - Step 7: Cultivate Presence
00:10:01** - Step 8: Implement Effective Systems
00:11:08** - Step 9: Make Time for Reflection
00:13:33** - Step 10: Celebrate Your Progress
00:14:41** - Conclusion
RESOURCES
👉 Download Notion: https://www.notion.com/desktop
👉 YouTube Intuitive Living: https://youtu.be/W_qrJmoBiJQ
COURSES
🧠 Master Performance → https://fifteenseconds.com/seasons/master-performance
🎯Free Focus Guide → https://tinyurl.com/GuideFocus
CONNECT
📕 BOOK ‘The Magic of Focus’ → https://tinyurl.com/TheMagicOfFocus
💌 FRIDAY FOCUS, weekly magic → https://thefocusbee.kit.com/
✨ LINKTREE → https://linktr.ee/thefocusbee
🎤 PODCAST → https://thefocusbeeshow.buzzsprout.com/
📝 BLOG → https://thefocusbee.substack.com/
🌟 LINKEDIN → https://www.linkedin.com/in/katiestoddart/
ABOUT
💫 Hi, I’m Katie – engineer turned entrepreneur, and founder of ‘The Focus Bee’. I am award-winning, high-performance coach, speaker and trainer, and support high achievers – entrepreneurs, founders, CEOs and executives, to have focus & clarity so they can thrive in business & life.
🔥 My mission is to empower you to lead with Alignment & Purpose & Joy so that you can Connect with the Magic & Thrive!
