Jan 04 2023 68 mins
This life-changing episode with @tyler.being discusses how Ice Baths can change your life forever. Stress is ever present in our lives. How is your relationship with it?
Find out why this practice is so powerful, and hear personal stories on the growth and change we've experienced from doing regular ice baths.
Special shout out to @tubclubpgh for hosting weekly ice baths in Pittsburgh. We love you all so much <3