Dec 03 2024 57 mins
Evan Smith, a dedicated athlete and National Guard service member, joins us on the Hungry Dog Barbell Podcast to share his fascinating journey of juggling rigorous CrossFit training with military duties.
Throughout our conversation, we explore the deeper themes of discipline, adversity, and the power of small actions. Evan's experiences illustrate how transformative sports and fitness can be, teaching invaluable life lessons in resilience and determination.