Feb 26 2025 60 mins 1
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Do you hate yourself or know someone who does? We delve into the painful reality of people who loathe themselves with Dr. Blaise Aguirre, a distinguished expert in child and adolescent psychiatry at McLean Hospital. We navigate the often-overlooked dimensions of self-loathing, delving into how it manifests in various mental health conditions, particularly borderline personality disorder and suicidality.
Dr. Aguirre sheds light on the origins of self-hatred, tracing it back to formative childhood experiences, critical family environments, and societal expectations that can shape a person's self-image. Throughout our discussion, he emphasizes the profound impact of high sensitivity on emotional resilience, illustrating how those with heightened sensitivity often internalize negative messages, leading them to struggle with self-worth.
The episode also provides practical insights into healing from self-hatred. We discuss various therapeutic approaches aimed at reframing harmful narratives and fostering self-compassion. Dr. Aguirre’s compassionate insights encourage listeners to shift their perspectives on self-worth and understand the vital role of emotional connections in cultivating a positive self-image.
Whether you’re on your own journey toward self-love or seeking to support a loved one grappling with self-hatred, this episode offers both understanding and hope.
Resources:
Get Dr. Aguirre's new book, "I Hate Myself: Overcoming Self-Loathing and Realize Why You're Wrong About You"
Watch Dr. Aguirre's interview on MSNBC
- If you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested.
- Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive.
- For more info about this podcast, check out: www.alittlehelpforourfriends.com
- Follow us on Instagram: @ALittleHelpForOurFriends
