Mar 01 2025 23 mins
I’m baaaack! After a little hiatus, I’m bringing you all the juicy updates—because, let’s be real, life has been a lot lately. From navigating health struggles to detoxing, dropping weight, and working with a naturopath, I’m deep in the trenches of healing, growth, and transformation.
But it’s not just about the body—it’s about energy, mindset, and manifestation. I’m spilling the tea on how shifting my thoughts is shifting my reality (and how you can do the same). Oh, and did I mention NYC, baby?! I’ve got big travel plans ahead, including some major reconnections with places that shaped me.
Plus, I’m diving into work-life reflections, what’s lighting me up, and the magic of planning for the future while staying present. It’s a raw, real, and hopefully inspiring convo about making space for what’s next.
🔥 Episode Breakdown:
00:00 – Welcome Back! Where I’ve Been & What’s Next
00:38 – Health Struggles, Breakthroughs & WTF My Body is Doing
02:27 – Healing Journey: Naturopathy, Testing & Trusting the Process
06:50 – NYC Bound! Travel Plans & Reconnecting with My Past
14:22 – Work, Purpose & Redefining What Matters
17:33 – Manifestation, Future Goals & Stepping Into What’s Meant for Me
21:15 – Wrapping Up: Gratitude, Growth & What’s Coming Next
🎧 Hit play and let’s rise up together. The best is yet to come! 💥✨
SPRING EVENT SIGN UP: MEfirst Guide Spring into Your Future Self Planning Event at the link! Oder HERE
Free Visioning Meditation (goes with Ep 160 Unlock Your Future: Create Vision for Midlife Transformation)
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