Jan 29 2025 35 mins
Calling all perfectionists, and those who are perfectionists but don't even realise! So everone, really. Perfectionism is rife in our culture, with a particular potency and flavour among women. And somtimes it's just below the surface, holding us back in ways we're not even aware of. Today's episode poses the question, 'when did you promise perfect, and who did you promise it to?' We look at signs you might be unconsciously 'promising perfect' to yourself or others, why this is really unhelpful, and what we can do as an alternative.
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