Feb 12 2015 43 mins 5
Episode 38 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Nutrition & The Molecular Response To Strength Training' with Keith Baar PhD, University of Califonia Davis, USA. In this session we get into: Molecular Responses To Training mTOR and Training mTOR and Nutrition Protein, Leucine and mTOR Science Based Training and Nutrition to Maximise mTOR activation Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
